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MASSAGE, ACUPUNCTURE AND BODY TREATMENT THERAPIES TO REJUVENATE & REVIVE
Crunchtime Therapies
For health and wellbeing the body needs not only good safe exercise and balanced nutrition.
Regular massage can have the effect of strengthening & toning the entire body, helping to prevent unnessessary strains and injuries that might otherwise occur due to excess tension and any resulting structural weaknesses.
It can stimulate or calm the nervous system- depending on what you personally need, helping to reduce fatigue, leaving you with feelings of replenished energy.
Our therapists have the potential to restore you physically, mentally and spiritually.
| ACUPUNCTURE
Acupuncture can balance out the rigours of your workout sessions
Rewarding yourself with a massage or acupuncture is not just an added luxury to your workout.
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A treatment can aid in recovery from;
Acute and chronic pain
Injury - Musculoskeletal disorders
Stress relief and relaxation
Anxiety and emotional distress
Headaches - Migraines
Gastrointestinal / Digestive disorders
Facial Rejuvenation - Cosmetic Acupuncture
General Health Enhancement
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One impact of working your muscles is that waste products such as lactic acid can accumulate, causing soreness, stiffness, and even muscle spasm.
A massage or acupuncture treatment is the best and quickest way to relieve pain and restore muscle health.
Ben Poon, of Health Enhancement Acupuncture and Massage is available Tuesday and Thursday nights from 4pm until 9pm for acupuncture and Chinese massage treatments. Book for a treatment 0415 543 946.
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